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1Korea: Your 17 habits which cause your skin to age fasterKorea: fahazarana 17 mahatonga ny hoditrao ho malaky antitra
2I introduce a post that gives interesting (or funny) information: the 17 habits you have which age your skin.Hanolotra lahatsoratra iray milaza fampahafantarana mahaliana (na mampihomehy) anareo aho: ny fahazarana 17 anananao izay manome taona (fahanterana?) ny hoditrao.
3Expensive cosmetics will keep your skin better!?Mahatsara ny hoditrao ve ny vokatra fandiovan-tarehy lafovidy!?
4With such a strong belief, you trust expensive cosmetics and don't take care of your skin so much.Noho izany finoana lehibe anananao amin'ny vokatra fandiovan-tarehy lafovidy izany dia tsy miraharaha ny hoditrao ianao.
5Then within 5 years, you might hear “You old lady, what kinds of cosmetics have you used…”Ary dia ao anatin'ny dimy taona ianao dia mety haheno hoe “Raneny ô! fa fandiovantarehy inona no nampiasainao e…”
6How to take care of your skin is important.Tena zava-dehibe tokoa ny ikarakaranao ny hoditrao.
7[…]will introduce several causes to lead to aging.[…]ampahafantarina ny antony maro mahatonga ny fahanterany.
8You like chocolates and cakes.Tia Sôkôlà sy mofomamy ianao.
9Compared to other carbohydrates, they have more sugar and therefore burn into your body more.Raha ampitahaina amin'ny gliosida hafa dia betsaka kokoa ny siramamy ao anatiny ka hanamarika (handoro) kokoa vatanao izany.
10It causes aging. Instead of them, substitute baked potatoes and white bread that change to dextrose.Maha-antitra io e! fa aleo ireny soloina mofo fotsy sy ovy nendasina (natao anaty lafaoro) fa ireny no miova ho gliokôzy.
11You smile with your eyes.Mihomehy amin'ny masonao ianao.
12According to research, people who smile with their eyes have more wrinkles around their eyes than people who don't.Araka ny fikarohana, dia misy ketrona kokoa ny manodidina ny mason'ny olona mitsiky amin'ny maso raha mitaha amin'izay tsy manao izany.
13From the late 20s, skin elasticity will be weak and the habit of eye smile will give more wrinkles.Hatramin'ny faran'ny taompolo 20, mora roritina kokoa ny hoditra ary dia hahatonga ketrona maro kokoa amin'ny hoditrao ny tsiky amin'ny masonao.
14Try to laugh with mouth rather than eyes.Manandrama mihomehy amin'ny molotra fa tsy amin'ny maso.
15Work out until you feel dizzy Appropriate exercise is necessary for good health and skin care.Miasa mandra-pahafanina Tsy maintsy atao ny fanazarantena mety hahatsara ny fahasalamana sy ny fikarakarana ny hoditra.
16However, do you know the moment when sports players stop working out, they start having wrinkles?Fa hono ho'aho, fantatrao ve ny fotoana hijanonan'ny mpanao fanatanjahantena, misy ketrona ve ny hodiny?
17In addition, when you have excessive exercise, you frown your face.Fanampin'izany, raha be loatra ny zaatra ataonao, mampiketrona ny tavanao ianao.
18It will give more fine wrinkles.Hampisy ketrona madinika izany.
19You sleep lying down sideways.Matory mihorirana ianao.
20The sleep line when you have with that habit is the major criminal behind wrinkles on your eye rims.Ny fahazaranao matory tahaka izany no heloka lehibe mahatonga ketrona hivandravandra amin'ny tetamasonao.
21Your pillow should be located behind the back of your head.Tokony an-katoka hatrany ny ondanao.
22It should not be so high or so low.Tsy tokony ho avo na iva loatra ny ondana.
23If your neck and chin are overlapped when you sleep, your face will be swollen.Raha toa ka mifanao ambony ambany ny tenda sy ny hatokao, dia hihangeza ny tavanao.
24Don't sleep resting your face on your arm or prostrating yourself.Aza matory mihohoka manao ny sandrinao ho ondana na mivonkona.
25Cigarettes are your friend.Sakaizanao ny sigara.
26Cigarettes will take oxygen out of your skin.Maka ny ôksizena amin'ny hoditrao ny sigara.
27It will encourage Free Radical that will cause aging.Mandrisika ny fahanterana izany.
28Smokers will have 3 times more wrinkles than non-smokers.Intelo avy heny kokoa no mampalaky antitra ny hoditry ny mpifoka mitaha amin'ny an'ny tsy mpifoka.
29However, non-smokers should not be relieved.Na izany aza tsy tokony hofaly avy hatrany ny tsy mpifoka.
30If your skin is exposed to cigarette smoke, stratum corneum of your skin will lose moisture and will be dry.Fa raha tratran'ny setro-sigara ny hoditrao dia hiala ny hamandoany mason-koditra ka ho maina.
31Rub your eyes frequently This unconscious habit will expedite the fine wrinkles of your eye rims and dark circles under your eyes.Mikoso-maso matetika ianao Mampisy ketrona madinika sy manamatroka ny ambanin'ny maso io fahazarana tsy voatandrina io.
32Frequent eye make-up will also lead to more fine wrinkles.Hampisy ketrona madinika kokoa ny fanosora-menaka matetika ny maso(n-koditra).
33It will worsen tender skin around your eyes.Hanaratsy ny hoditra sy ny manodidina ny masonao izany.
34Make-up between eye brows and eyelids will also lead to aging. Therefore, you should use eye remover separately.Mampalaky antitra ihany koa ny fametrahana hosotra anelanelan'ny manjamaso (volomaso lehibe) sy ny volomaso. […].
35Use toners around your eyes.Mampiasa fandokoam-bolo manodidina ny maso.
36According to the instruction, it says not to use it around eyes.Araka ny fanorotoroana, dia voarara ny fanoavana azy manodidina ny maso.
37However, some of you don't feel complete without it and therefore use it.Misy ihany na izany aza ny sasany aminareo no tsy mahatsiaro ho feno raha tsy mampiasa azy.
38However, using toner that contains alcohol around eyes will take moisture of your skin away and lead to more wrinkles.Ny fampiasana fandokoam-bolo misy alikaola manodidina ny maso anefa dia manala ny hamandoana ka miteraka ketrona bebe kokoa.
39Using a skin scrubber every day Due to instant effects to have smooth skin, you use a skin scrubber.Fampiasana fitaovana fanasan-koditra isan'andro Noho ilay izy manalefaka hoditra avy hatrany, dia mampiasa fitaovana fanasan-koditra ianao.
40Using it too frequently will harm your stratum corneum that protects your skin and will let your skin dry.Manamaina ny sosonkoditra izay miaro ny hoditrao anefa ny fanaovana izany matetika.
41What you have to get rid of is ‘dead' skin.Hoditra ‘maty' no esorinao.
42If you have dry skin, use it 1 to 2 times per week.Raha maina hoditra ianao, dia ampiasao in-1 na in-2 isan-kerinandro izany.
43Three times per week for oily skin.In-3 isan-kerinandro kosa raha menahana ny hoditrao.
44I have tried all kinds of weight loss trainning.Efa nampiasainao avokoa ny fomba fampihenan-danja rehetra.
45With all efforts, you are so skinny.Lasa mahia ianao noho izany fiezahana izany.
46You have less calories than the encouraged daily diet.Tsy ampy kaloria noho izay ilaina isan'andro ianao.
47It leads to the lack of vitamin, mineral, and essential fat, and will bring crumbly skin.Mitarika ho amin'ny fahabangan'ny vitamina, ny sira mineraly ary ny ‘tavy' ilaina, ka hahatonga ny hoditrao hivalombalona.
48Rub lotion on your whole face.Ranomanitra fanasan-tava.
49Try to have a habit to dab lotion on your face from bottom to top.Mizara hanana fahazarana hikosoka ny tavanao avy any ambany ho any ambony.
50Rubbing your face with lotion from top to bottom will let your skin droop.Hampiroraka ny tavanao ny fikosohana ny tava hatrany ambony mankany ambany.
51If you don't want to have a face like a bulldog, change your habit.Raha tsy tianao ny hanana endrika tahaka ny biledaogy (alika) dia ovay ny fahazaranao.
52You skip sunblock Ultraviolet ray not only causes melanic pigment, but also destroy collagen and elastin.Tia mandeha amin'ny fitaovana mitovy amin'ny taramasoandro Tsy vitan'ny hoe miteraka vongan-doko melanika ihany ny taratra Ultraviolet, fa mandrava singa ilain'olombelona ihany koa.
53There was a recent research report that it causes wrinkles and chloasma.Voka-pikarohana vao haingana iray no nahitana fa mitareka ketrona ity raha iray ity.
54You walk outside with a wet face.Mivoaka ivelan'ny trano amin'ny tava lena.
55The weather is hot.Mafana ny andro.
56So you walk outside after washing your face.Mivoaka mandeha ianao rehefa avy manasa ny tavanao.
57This is a suicidal act. Wet skin can have ultraviolet rays 4 times more than dry skin.Mamono tena izany. Manintona taratra ultraviolet in-4 mihoatra noho ny an'ny manana hoditra maina ny an'ny manana hoditra lena.
58After washing your face, wipe your face out.Fafao ny tavanao rehefa avy manasa tarehy ianao.
59Don't go outside with wet hair either.Aza mivoaka ivelan'ny trano amin'ny volo mando ihany koa.
60You love tanning.Tia mitanin'andro ianao (manao bronzage).
61If you love tanning outside, please avoid the time from 11am to 3 pm.Raha tia mitanin'andro any ielany ianao dia idifio ny amin'ny 11 maraina ka hatramin'ny 3 ora tolakandro.
62Check your body after you tan during the day.Jereo ny tenanao rehefa avy mitanin'andro mandritra ny andro ianao.
63Wrinkles on your eye rims will be more than two times and you will discover black spots that you have not had.Hitombo avo roa heny ny ketrona (sa mivonto) manakaiky ny maso ary hahita toy ny tandra mainty madinika izay tsy nanananao ianao.
64You only drink water during meal time.Misotro rano fotsiny ianao mandritra ny fotoana hisakafoanana.
65How much you drink is related to your skin aging.Arakaraka ny fatran'ny rano sotroinao ny taonan'ny hoditrao.
66If you are still in early 20s, you can keep elastic skin with moisture cream and 1L water.Raha mbola manakaiky ny 20 taona ianao dia afaka mampivelatra tsara ny hoditrao amin'ny menaka fanosorana ary rano 1L.
67If you're a smoker, you should drink more than 1.5L water at least.Raha mpifoka kosa ianao dia tokony hihoatra ny 1,5L ny rano sotroinao farafahakeliny.
68AC temperature is under 18˚C.Ambanin'ny 18˚C ny hafanana ataon'ny manatsara rivotra (climatiseur).
69If you are in a place having AC on, it causes dryness on your skin and will lead aging on your skin fast.Raha amin'ny toerana misy fitaovana fanatsaran-drivotra mandeha ianao, mahatonga fahamainana amin'ny hoditrao io ka mitarika fahanteran'ny hoditra haingana.
70In winter, heater also has the same function.Amin'ny ririnina moa dia tahaka izany ihany ny asany rehefa manafana izy.
71Keep the temperature inside not so much different from the outside.Tazony tsy hifanalavitra loatra amin'ny hafanana any ivelany ny hafanana ao an-trano.
72If you feel the dryness, use water spray.Raha mahatsiaro ho maina ianao dia mampiasà rano atifitra (toy ny andro merika).
73You always take a shower with hot water.Mandro amin'ny ranomafana matetika.
74Regardless of any season, you should finish your shower with warm water within 10 minutes.Na vanimpotoana inona na vanim-potoana manao ahoana dia tokony handroamin'ny ranomafana aoanatin'ny 10 minitra ianao.
75Otherwise, you will lose essential moisture and oil on your skin.Fa raha tsy izany dia ho very ny hamandoana sy ny menaka ilaina amin'ny hoditrao.
76After the shower, it's good to use body mist for moisture.Tsara ny manana hoditra toy ny misy zavozavona (?) rehefa avy mandro.
77Sleeping time is capricious.Sarobidy ny fotoana fatoriana.
78If you are awake in the middle of night, your skin that was harmed during the day doesn't have time to be resuscitated.Raha mbola mifoha ianao any amin'ny sasak'alina dia tsy manana fotoana hakana aina ny hoditra voantohintohina nandritra ny andro iny.
79It will cause rough skin and you will lose skin spring. Skin after staying up all night has 15-18 percent lower moisture and 20 percent higher oil than the normal skin.Hampiroraka ny hoditrao izany ka hanary ny hoditra malandilandy. latsaka 15-18 isanjato ny hamandoan'ny hoditra ary hitombo 20 isanjato noho ny an'ny hoditra mahazatra ny menaka amin'ny hoditry ny olona miari-tory mandritra ny alina.
80Hyejin Kim