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1 | Korea: Your 17 habits which cause your skin to age faster | Korea: fahazarana 17 mahatonga ny hoditrao ho malaky antitra |
2 | I introduce a post that gives interesting (or funny) information: the 17 habits you have which age your skin. | Hanolotra lahatsoratra iray milaza fampahafantarana mahaliana (na mampihomehy) anareo aho: ny fahazarana 17 anananao izay manome taona (fahanterana?) ny hoditrao. |
3 | Expensive cosmetics will keep your skin better!? | Mahatsara ny hoditrao ve ny vokatra fandiovan-tarehy lafovidy!? |
4 | With such a strong belief, you trust expensive cosmetics and don't take care of your skin so much. | Noho izany finoana lehibe anananao amin'ny vokatra fandiovan-tarehy lafovidy izany dia tsy miraharaha ny hoditrao ianao. |
5 | Then within 5 years, you might hear “You old lady, what kinds of cosmetics have you used…” | Ary dia ao anatin'ny dimy taona ianao dia mety haheno hoe “Raneny ô! fa fandiovantarehy inona no nampiasainao e…” |
6 | How to take care of your skin is important. | Tena zava-dehibe tokoa ny ikarakaranao ny hoditrao. |
7 | […]will introduce several causes to lead to aging. | […]ampahafantarina ny antony maro mahatonga ny fahanterany. |
8 | You like chocolates and cakes. | Tia Sôkôlà sy mofomamy ianao. |
9 | Compared to other carbohydrates, they have more sugar and therefore burn into your body more. | Raha ampitahaina amin'ny gliosida hafa dia betsaka kokoa ny siramamy ao anatiny ka hanamarika (handoro) kokoa vatanao izany. |
10 | It causes aging. Instead of them, substitute baked potatoes and white bread that change to dextrose. | Maha-antitra io e! fa aleo ireny soloina mofo fotsy sy ovy nendasina (natao anaty lafaoro) fa ireny no miova ho gliokôzy. |
11 | You smile with your eyes. | Mihomehy amin'ny masonao ianao. |
12 | According to research, people who smile with their eyes have more wrinkles around their eyes than people who don't. | Araka ny fikarohana, dia misy ketrona kokoa ny manodidina ny mason'ny olona mitsiky amin'ny maso raha mitaha amin'izay tsy manao izany. |
13 | From the late 20s, skin elasticity will be weak and the habit of eye smile will give more wrinkles. | Hatramin'ny faran'ny taompolo 20, mora roritina kokoa ny hoditra ary dia hahatonga ketrona maro kokoa amin'ny hoditrao ny tsiky amin'ny masonao. |
14 | Try to laugh with mouth rather than eyes. | Manandrama mihomehy amin'ny molotra fa tsy amin'ny maso. |
15 | Work out until you feel dizzy Appropriate exercise is necessary for good health and skin care. | Miasa mandra-pahafanina Tsy maintsy atao ny fanazarantena mety hahatsara ny fahasalamana sy ny fikarakarana ny hoditra. |
16 | However, do you know the moment when sports players stop working out, they start having wrinkles? | Fa hono ho'aho, fantatrao ve ny fotoana hijanonan'ny mpanao fanatanjahantena, misy ketrona ve ny hodiny? |
17 | In addition, when you have excessive exercise, you frown your face. | Fanampin'izany, raha be loatra ny zaatra ataonao, mampiketrona ny tavanao ianao. |
18 | It will give more fine wrinkles. | Hampisy ketrona madinika izany. |
19 | You sleep lying down sideways. | Matory mihorirana ianao. |
20 | The sleep line when you have with that habit is the major criminal behind wrinkles on your eye rims. | Ny fahazaranao matory tahaka izany no heloka lehibe mahatonga ketrona hivandravandra amin'ny tetamasonao. |
21 | Your pillow should be located behind the back of your head. | Tokony an-katoka hatrany ny ondanao. |
22 | It should not be so high or so low. | Tsy tokony ho avo na iva loatra ny ondana. |
23 | If your neck and chin are overlapped when you sleep, your face will be swollen. | Raha toa ka mifanao ambony ambany ny tenda sy ny hatokao, dia hihangeza ny tavanao. |
24 | Don't sleep resting your face on your arm or prostrating yourself. | Aza matory mihohoka manao ny sandrinao ho ondana na mivonkona. |
25 | Cigarettes are your friend. | Sakaizanao ny sigara. |
26 | Cigarettes will take oxygen out of your skin. | Maka ny ôksizena amin'ny hoditrao ny sigara. |
27 | It will encourage Free Radical that will cause aging. | Mandrisika ny fahanterana izany. |
28 | Smokers will have 3 times more wrinkles than non-smokers. | Intelo avy heny kokoa no mampalaky antitra ny hoditry ny mpifoka mitaha amin'ny an'ny tsy mpifoka. |
29 | However, non-smokers should not be relieved. | Na izany aza tsy tokony hofaly avy hatrany ny tsy mpifoka. |
30 | If your skin is exposed to cigarette smoke, stratum corneum of your skin will lose moisture and will be dry. | Fa raha tratran'ny setro-sigara ny hoditrao dia hiala ny hamandoany mason-koditra ka ho maina. |
31 | Rub your eyes frequently This unconscious habit will expedite the fine wrinkles of your eye rims and dark circles under your eyes. | Mikoso-maso matetika ianao Mampisy ketrona madinika sy manamatroka ny ambanin'ny maso io fahazarana tsy voatandrina io. |
32 | Frequent eye make-up will also lead to more fine wrinkles. | Hampisy ketrona madinika kokoa ny fanosora-menaka matetika ny maso(n-koditra). |
33 | It will worsen tender skin around your eyes. | Hanaratsy ny hoditra sy ny manodidina ny masonao izany. |
34 | Make-up between eye brows and eyelids will also lead to aging. Therefore, you should use eye remover separately. | Mampalaky antitra ihany koa ny fametrahana hosotra anelanelan'ny manjamaso (volomaso lehibe) sy ny volomaso. […]. |
35 | Use toners around your eyes. | Mampiasa fandokoam-bolo manodidina ny maso. |
36 | According to the instruction, it says not to use it around eyes. | Araka ny fanorotoroana, dia voarara ny fanoavana azy manodidina ny maso. |
37 | However, some of you don't feel complete without it and therefore use it. | Misy ihany na izany aza ny sasany aminareo no tsy mahatsiaro ho feno raha tsy mampiasa azy. |
38 | However, using toner that contains alcohol around eyes will take moisture of your skin away and lead to more wrinkles. | Ny fampiasana fandokoam-bolo misy alikaola manodidina ny maso anefa dia manala ny hamandoana ka miteraka ketrona bebe kokoa. |
39 | Using a skin scrubber every day Due to instant effects to have smooth skin, you use a skin scrubber. | Fampiasana fitaovana fanasan-koditra isan'andro Noho ilay izy manalefaka hoditra avy hatrany, dia mampiasa fitaovana fanasan-koditra ianao. |
40 | Using it too frequently will harm your stratum corneum that protects your skin and will let your skin dry. | Manamaina ny sosonkoditra izay miaro ny hoditrao anefa ny fanaovana izany matetika. |
41 | What you have to get rid of is ‘dead' skin. | Hoditra ‘maty' no esorinao. |
42 | If you have dry skin, use it 1 to 2 times per week. | Raha maina hoditra ianao, dia ampiasao in-1 na in-2 isan-kerinandro izany. |
43 | Three times per week for oily skin. | In-3 isan-kerinandro kosa raha menahana ny hoditrao. |
44 | I have tried all kinds of weight loss trainning. | Efa nampiasainao avokoa ny fomba fampihenan-danja rehetra. |
45 | With all efforts, you are so skinny. | Lasa mahia ianao noho izany fiezahana izany. |
46 | You have less calories than the encouraged daily diet. | Tsy ampy kaloria noho izay ilaina isan'andro ianao. |
47 | It leads to the lack of vitamin, mineral, and essential fat, and will bring crumbly skin. | Mitarika ho amin'ny fahabangan'ny vitamina, ny sira mineraly ary ny ‘tavy' ilaina, ka hahatonga ny hoditrao hivalombalona. |
48 | Rub lotion on your whole face. | Ranomanitra fanasan-tava. |
49 | Try to have a habit to dab lotion on your face from bottom to top. | Mizara hanana fahazarana hikosoka ny tavanao avy any ambany ho any ambony. |
50 | Rubbing your face with lotion from top to bottom will let your skin droop. | Hampiroraka ny tavanao ny fikosohana ny tava hatrany ambony mankany ambany. |
51 | If you don't want to have a face like a bulldog, change your habit. | Raha tsy tianao ny hanana endrika tahaka ny biledaogy (alika) dia ovay ny fahazaranao. |
52 | You skip sunblock Ultraviolet ray not only causes melanic pigment, but also destroy collagen and elastin. | Tia mandeha amin'ny fitaovana mitovy amin'ny taramasoandro Tsy vitan'ny hoe miteraka vongan-doko melanika ihany ny taratra Ultraviolet, fa mandrava singa ilain'olombelona ihany koa. |
53 | There was a recent research report that it causes wrinkles and chloasma. | Voka-pikarohana vao haingana iray no nahitana fa mitareka ketrona ity raha iray ity. |
54 | You walk outside with a wet face. | Mivoaka ivelan'ny trano amin'ny tava lena. |
55 | The weather is hot. | Mafana ny andro. |
56 | So you walk outside after washing your face. | Mivoaka mandeha ianao rehefa avy manasa ny tavanao. |
57 | This is a suicidal act. Wet skin can have ultraviolet rays 4 times more than dry skin. | Mamono tena izany. Manintona taratra ultraviolet in-4 mihoatra noho ny an'ny manana hoditra maina ny an'ny manana hoditra lena. |
58 | After washing your face, wipe your face out. | Fafao ny tavanao rehefa avy manasa tarehy ianao. |
59 | Don't go outside with wet hair either. | Aza mivoaka ivelan'ny trano amin'ny volo mando ihany koa. |
60 | You love tanning. | Tia mitanin'andro ianao (manao bronzage). |
61 | If you love tanning outside, please avoid the time from 11am to 3 pm. | Raha tia mitanin'andro any ielany ianao dia idifio ny amin'ny 11 maraina ka hatramin'ny 3 ora tolakandro. |
62 | Check your body after you tan during the day. | Jereo ny tenanao rehefa avy mitanin'andro mandritra ny andro ianao. |
63 | Wrinkles on your eye rims will be more than two times and you will discover black spots that you have not had. | Hitombo avo roa heny ny ketrona (sa mivonto) manakaiky ny maso ary hahita toy ny tandra mainty madinika izay tsy nanananao ianao. |
64 | You only drink water during meal time. | Misotro rano fotsiny ianao mandritra ny fotoana hisakafoanana. |
65 | How much you drink is related to your skin aging. | Arakaraka ny fatran'ny rano sotroinao ny taonan'ny hoditrao. |
66 | If you are still in early 20s, you can keep elastic skin with moisture cream and 1L water. | Raha mbola manakaiky ny 20 taona ianao dia afaka mampivelatra tsara ny hoditrao amin'ny menaka fanosorana ary rano 1L. |
67 | If you're a smoker, you should drink more than 1.5L water at least. | Raha mpifoka kosa ianao dia tokony hihoatra ny 1,5L ny rano sotroinao farafahakeliny. |
68 | AC temperature is under 18˚C. | Ambanin'ny 18˚C ny hafanana ataon'ny manatsara rivotra (climatiseur). |
69 | If you are in a place having AC on, it causes dryness on your skin and will lead aging on your skin fast. | Raha amin'ny toerana misy fitaovana fanatsaran-drivotra mandeha ianao, mahatonga fahamainana amin'ny hoditrao io ka mitarika fahanteran'ny hoditra haingana. |
70 | In winter, heater also has the same function. | Amin'ny ririnina moa dia tahaka izany ihany ny asany rehefa manafana izy. |
71 | Keep the temperature inside not so much different from the outside. | Tazony tsy hifanalavitra loatra amin'ny hafanana any ivelany ny hafanana ao an-trano. |
72 | If you feel the dryness, use water spray. | Raha mahatsiaro ho maina ianao dia mampiasà rano atifitra (toy ny andro merika). |
73 | You always take a shower with hot water. | Mandro amin'ny ranomafana matetika. |
74 | Regardless of any season, you should finish your shower with warm water within 10 minutes. | Na vanimpotoana inona na vanim-potoana manao ahoana dia tokony handroamin'ny ranomafana aoanatin'ny 10 minitra ianao. |
75 | Otherwise, you will lose essential moisture and oil on your skin. | Fa raha tsy izany dia ho very ny hamandoana sy ny menaka ilaina amin'ny hoditrao. |
76 | After the shower, it's good to use body mist for moisture. | Tsara ny manana hoditra toy ny misy zavozavona (?) rehefa avy mandro. |
77 | Sleeping time is capricious. | Sarobidy ny fotoana fatoriana. |
78 | If you are awake in the middle of night, your skin that was harmed during the day doesn't have time to be resuscitated. | Raha mbola mifoha ianao any amin'ny sasak'alina dia tsy manana fotoana hakana aina ny hoditra voantohintohina nandritra ny andro iny. |
79 | It will cause rough skin and you will lose skin spring. Skin after staying up all night has 15-18 percent lower moisture and 20 percent higher oil than the normal skin. | Hampiroraka ny hoditrao izany ka hanary ny hoditra malandilandy. latsaka 15-18 isanjato ny hamandoan'ny hoditra ary hitombo 20 isanjato noho ny an'ny hoditra mahazatra ny menaka amin'ny hoditry ny olona miari-tory mandritra ny alina. |
80 | | Hyejin Kim |